Obesity is a disease and has to be managed (like we manage other diseases). The extra body weight puts added stress on every part of your body. People with obesity are at risk for metabolic syndrome. Metabolic syndrome is the name given to a syndrome that is seen in obese individuals who have specific conditions like hypertension, high cholesterol levels and diabetes.
It is one of the fastest growing epidemics in our urban landscape (30-40% of the general population are suffering from obesity). It is predicted that the coming decades will see obesity and related problems explode on our faces. The only cure for people suffering from more severe forms of obesity is Bariatric surgery. This marvel by modern medicine has helped scores of people to be cured of obesity across the globe.
The ideal candidate for Bariatric surgery is:
Whose Body Mass Index (BMI) is over 33 (in Asians) and 35 (in Caucasians) suffering from the following risk factors :
Diabetes or hypertension
People at risk for heart attacks
Who snore when they sleep (Obstructive Sleep Apnea)
Damaged (osteoarthritis) of knee and hip joints
Varicose veins and venous
Women with Polycystic Ovarian Disease (which leads to infertility)
Fatty liver disease
Suffering from low self-esteem on account of obesity
Who find it to impossible to exercise (due to various reasons)
People with BMI over 38 (in Asians) and 40 (in Caucasian) should consider Bariatric surgery without any of the above mentioned risk factors
The choice of the Bariatric Procedure (Gastric Sleeve versus Gastric Bypass Surgery) will depend on several factors:
Body Mass Index
Diabetes Status (duration, insulin requirement, etc)
No, when it comes to weight loss, there are no shortcuts or quick fixes. It's a lifelong commitment that requires consistent effort and a balanced approach.
After bariatric surgery, individuals can lose between 40 and 60 kg or even up to 70 kg, depending on their initial weight. Weight loss begins immediately after the surgery.
The selection of exercise plays a role in weight reduction. Both aerobic and anaerobic exercises are beneficial. Consistency and frequency of exercise are important for weight loss. Some individuals may struggle with maintaining their exercise routine, so it's important to balance calorie intake and expenditure.